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Thread: What is a good routine for getting stomach in shape?

  1. #1
    Level 7 - I know you and your Friends odetta's Avatar
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    What is a good routine for getting stomach in shape?

    I already have a flat stomach just a little flab when i sit down but thats normal. I am asking what would be good routines to get my stomach into a 6pack in 2-3 months or is that time accually possible? What would be somegood excercisses/reps and times to excersice. If any one knows a web site with info then please let me know.

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  3. #2
    Level 1 - Newbie donna's Avatar
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    Do a bunch of crunches or sit ups , and take some kind of supplement.

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