Thread: How do I lose weight just on my thighs and nowhere else, preferably without the use of any equipment?

My body is a good size, except on my thighs. They are pretty big compared to the rest of my body. It looks stupid and unbalanced. How can I lose weight in my thighs without losing weight anywhere else?

Walking does numbers on the legs.

Lay down on your side and lift your leg up in the air, and let it down slowly, do this until it hurts, then do the other side. Trust me it works.

It's impossible to lose fat in any one part of your body. You can either lose weight all around, or work out only your thighs so that they become more "toned."

You can't target weight/fat loss - overall weight reduction may help