Thread: How do you make it on the middle School track & field team? How can I raise my endurance?

How do you train for or make it on the track and field middle school team? A lot of people say I should tryout, but I have short endurance, though I'm a really fast runner. I really need help with endurance and breath control is all, any tips?

Instead of running distance just run speed.
But if you want to run endurance swim a lot as it will build up your lung capacity and just keep running add a mile every couple of weeks to your distance and you'll build up endurance.

Tryouts? At my school you just sign up!